Marasaw.com

Less is more: Do you need eight hours of sleep to maintain good health? Scientists are not too sure. It’s possible that sleeping too much, like eating too much, is bad for you. An American study on 1.1 million people shows that those who sleep for eight hours a day are 4-5 per cent more [...]

U.S Kansas State University Scientists zy ta ama hmopapua pa cha pati (Lao) nie hluhtupa (Overeat) a phaleizie ama hmopapua.
According to the scientists at Kansas State University in the U.S., the nutrients balance required by the body is affected by stuffing it with full of the antioxidants contained in super foods.
Read more @ thehindu.com
Share [...]

British Sleep Expert na zy ta ama hmôpapua pa cha Chapaw hlata Chanô ama mô hlu via awpa a peimawhzie ama hmôpapua.
Women need more sleep than men — around 20 minutes of more sleep on an average — owing to their busy and multi-tasking brain, according to a new research by a British sleep [...]

Here are 10 health tips for safe and sanitary preparation of food:
• Wash your hands with soap and water before, and after cooking or eating. (Do the same after using the toilet.) Physical contact is the most common form of contamination–dirt, microorganisms and harmful bacteria get into our food easily through dirty hands and fingernails. [...]

The University of Western Ontario Canada Researchers zy ta ama hmopapua pa cha Exercise lana chota chahnamei pathlei a rainao zie ama hmopapua.
Researchers from the University of Western Ontario Canada have found that exercise can help people quit smoking.
Read more @ timesofindia.indiatimes.com
Share on Facebook

var button = document.getElementById(‘facebook_share_link_2963′) || document.getElementById(‘facebook_share_icon_2963′) || document.getElementById(‘facebook_share_both_2963′) || document.getElementById(‘facebook_share_button_2963′);
if [...]

Fish oil he atlahleipa Serious kawpa vata ICU liata ypa chata apha kaw.

Fish oil improves ICU patient’s health
London, Jan 19 : Fish oil fed intravenously to patients in Intensive Care Units (ICUs), improves gas exchange, reduces inflammatory chemicals and cuts down hospital stay.
Read more @ newkerala.com
Share on Facebook

var button = document.getElementById(‘facebook_share_link_2960′) || document.getElementById(‘facebook_share_icon_2960′) || document.getElementById(‘facebook_share_both_2960′) [...]

Dusaw loh chata ta arapa (Jogging) he Memory Improve nawpa chata a pha kaw.
Running regularly not just helps one shed those extra weight, it also does wonders for the mind, claims a new study.
According to scientists at Cambridge University, regular jogging leads to growth of new cells in the area of the brain which in [...]

Pitloh hlata Mokhaoh (Eyes) a pamosa patoh he pha ta pasana hri Alzheimer’s disease a kaw y awpa chhao a vaih. Mokhaoh akaw laiseih lyma nawpa cha chhao ta mokhaoh a pamosa patoh he a pha kaw.
A simple eye test can help diagnose Alzheimer’s disease at a premature stage and prevent its growth, British scientists [...]

Hawsaih thla 6 hla hluvia sahpi pazysapa he mental health problem a vaih.
Perth, Australia, January 18, 2010 — A novel study has established that breastfeeding for a longer time can aid an infant’s mental health in the growing years.
The research team led by Associate Professor Wendy Oddy at the University of Western Australia has found [...]

Kidney stones, usually comprised of a compound called calcium oxalate, are the result of a build-up of dissolved minerals on the inner lining of the kidneys. These deposits can grow to the size of a golf ball while maintaining a sharp, crystalline structure. They may be small and pass unnoticed out of the urinary tract, [...]

Bristol, England, January 7 — A new child development study reveals that adolescent girls who diet to attain a thinner waistline, face a greater risk of developing osteoporosis, a bone thinning disease, in their later life.
According to the study, accumulation of fat in the body plays a vital role in the development of bones, particularly [...]